9 Scientific Health Benefits of Swallow Birds Nest

The saliva of swallow bird, more popularly to be called as Swallow Birds Nest, is one of the very powerful yet expensive herbal products. The Swallow Birds Nest has small size of 11 cm with only 16 grams weight. When it goes mature, they can have up to 18 cm height and 32 grams of weight. The bird tail has a unique character with short size and end elongated like a scissor. The swallow bird will build its nest from the saliva mostly deep inside the caves and remained building. The bird has black and gray varied of feathers with specific voice tone. Many people have developed and benefitted the Swallow Birds Nest business by building particular nest for the swallow.

9 Scientific Health Benefits of Swallow Birds Nest

Swallow Birds Nest Production

Swallow, of which the producer of Swallow Birds Nest, mostly found out in China, India, North America, Europe, and some parts of Est South Asia. They build the wild nest on the top of the tress, caves and buildings. However, only the Swallow Birds Nest built in the caves and on the buildings can be used as the herb mixed. The swallows’ saliva forms like net which contains saliva lamina and it is produced by saliva gland behind the lower tongue. The fresh saliva is liquid before it gets frozen by the air. The drier saliva will cost more expensive.

Swallow Birds Nest Nutrient and Why Is It Consumed

China is the pioneer country which firstly consume Swallow Birds Nest. It did when the Yuan dynasty time back then who took the Swallow Birds Nests from Borneo and brought it to their country to be processed into Swallow Birds Nest. At that time, only rich upper class society may consume the Swallow Birds Nest. Here are several reasons and health benefits of Swallow Birds Nest to be consumed by human:

One of the powerful herbs to neutralize the poisons over the body

Source of food nutrient to maintain the skin health

One of the best medicines to help the new cells growth which are more active in the body

Balance the energy and increase the immunity

Health the lung and make live longer

The research done on Swallow Birds Nest found that it has multiple nutrients. They are protein, carbo, water, organic chemical, fat, ovotransferrin protein, amino acid, leusine, phosphorus, potassium, natrium, and serine. It also has a very useful nutrient of cell division inducing hormone and epidermal growth factor which influence the differentiation and regeneration of the cells.

The research done in China revealed that the Swallow Birds Nest has multiple benefits for the human body. Since the very first time it was utilized as herb medicine, the knowledge of health benefits of Swallow Birds Nest keep spreading out over the globe. Here are several health benefits of Swallow Birds Nest which you need to know.

Curing Cough

If you are often suffering from cough, either dry or phlegm, you can start considering drinking Swallow Birds Nest herb as the most powerful yet useful method to cure cough. Having bad cough means your lungs are lack of oxygen and air which then trigger the inflammation and produce phlegm. You can drink the Swallow Birds Nest with additional sugar or honey or simply steam your face on the warm smoky boiled Swallow Birds Nest to open the breath organs.

Maintaining Healthy Skin

Swallow Birds Nest can also be used to maintain the skin health and solve multiple skin problems such as aging and wrinkle. Specifically for the women, Swallow Birds Nest will stimulate the skin face to regularly regenerate and rejuvenate so that the skin will look much healthier, fresher, and more moisture. You may drink the boiled Swallow Birds Nest or sweep along the skin as a mask. Do regularly for maximum result.

Lungs Sickness Treatment

Various diseases related to lungs health can be cured by consuming boiled or steamed water of Swallow Birds Nest. Some of the sicknesses are cough, TBC, asthma, and swallowing disorder. Surprisingly, the Swallow Birds Nest may also cure and prevent hiccup when you have the disorder. Simply drink the boiled or steamed water of Swallow Birds Nest when the sickness comes.

Blood Vein Injures Healing

Blood vein failure may be caused by bad eating style such as consuming too much fat. The cholesterol stacking along the blood vein can easily damage the blood vein because it will make stiffening and tightening of the artery to the heart. Consuming Swallow Birds Nest is believed to reduce the cholesterol level inside the blood vein so that the artery will be repaired and prevent the blood vein stiffening.

Improving Appetite

The exhausted body after working or suffering from sick usually will cause the decline of appetite. The decline of appetite will result a fragile body of easily get suffered from sick. To prevent the situation, it is strongly recommend consuming 12 grams of Swallow Birds Nest mixed with milk or beef bones broth once in a day. The multiple minerals inside the Swallow Birds Nest will help the increase of appetite.

Anti-Oxide Source

The Swallow Birds Nest can also function as an agent of natural anti-oxide which overcoming the free radical attack from around us. The free radicals which attack the body can trigger the cells destruction, cancer, and early aging particularly if you don’t maintain the skin health as early as possible. Consuming nest bird will provide your body cells with amount of ant-oxide which is extremely powerful to resist of the sickness attack.

Mineral Source for Body Immune

Another health benefits of Swallow Birds Nest is being the complete source of mineral such as potassium, natrium, calcium and others. The function of each mineral is very important for the body to form the natural immune system and able to against the disease. The mineral also aid to fasten the recovery after getting sick for any kind of sickness.

Hydrated and Tight Skin

Consuming Swallow Birds Nest continuously will impact such great result for the skin moisture due to its multiple compounds of minerals and vitamins which support the regenerate of dead skin cells. Moreover, the sialat amino acid inside the Swallow Birds Nest stimulate the skin to be tighter and keep hydrating in order to look fresh and free of dried. Consuming or applying on to the skin will give the same effect tough.

Pregnancy Support

Since decades ago in China, pregnant mother has been strongly recommended to consume Swallow Birds Nest regularly. The health benefits of Swallow Birds Nest for pregnant mother is to maintain the health and body immunity system, particularly for the pregnant mother who just enters the first trimester. Even, by consuming Swallow Birds Nest regularly will contribute significant impact for the baby. The baby will have such healthy body and skin and the mother will also have elastic skin.